YOUR FREEDOM UNLIMITED

Freedom From Trauma with Alissa Nathaniel

Finding true freedom within, after experiencing trauma in her early life is the focus of our conversation with trauma coach and healer Alissa Nathaniel. Alissa’s rich history, as a practitioner of acupuncture, acutonics, neural organisation technique and yoga and her own journey to healing has inspired the work she is doing today.

Alissa holds the space for people with P.T.S.D., trauma, stress, depression and/or anxiety to move from frozen to freedom. In our interview she explains the unique techniques she uses to help unlock the energy pathways and frequencies that help her clients transform, expand and finally find freedom from suffering.

Despite trauma in her early life Alissa has had a lifelong fascination with the divine and she firmly believes remembering who we truly are can reignite the body’s innate wisdom to heal.

Alissa is also a beautiful singer of sacred song and mantra.

 

What Is Our Fear Distracting Us From? 7 Steps to Pull Back the Curtain of Fear In Our Lives

What could our fear be distracting us from? When we're in a fear state, what are we actually missing out on? What are we not doing as a result of our fear?

 

As you know in the podcast I talk a lot about our emotional frequency and vibration.  Most often on the podcast I’ve spoken about positive emotional frequencies but this week I want to speak about fear because I see how much power it has over us – when it doesn’t need to. It’s also something people don’t like to talk about too much. But I feel we need to talk about it and we need to look at what we can do about it.

 

This is something I've been considering a lot about this week as I’ve witnessed the media coverage, and social media commentary, here in Australia in relation to COVID-19. We’re in the middle of a Delta outbreak, a lot of the country is in lockdown and there is a huge discussion about vaccinations.

 

All of this got me thinking about how fear is actually a huge distraction for all of us in our lives and it is distracting us from what we really want – which is to feel more love, more connection, more happiness, more joy and more excitement in our lives.

 

Creating Inspired Art and Community with Emily Fong

Emily Fong is an artist and community maker who heard the call to make art her life’s work after studying architecture between Australia and France. Since then she has followed the breadcrumbs of inspiration to teach art and life drawing, work as an Artist in Residence in Italy and Scotland, participate in a landscape painting television competition and collaborate with composers to incorporate drawing into live performance. While Emily is a born artist – her ability to create community and inspire other artists is just as innate. Through her drawing, painting, sculpture and writing Emily explores life and death, embodiment and emotion and what it is like to be a human inside a physical container. Join us for this fascinating episode and discover how Emily’s preoccupation with radicchios in Italy led to an Artist Residency with scientists in Scotland. This episode is for anyone ready to take their creativity to the next level. As part of this Emily shares valuable tips to encourage budding creatives to take the next step with their art.

7 Steps to Making Hard Decisions Using Your Intuition and Inner Wisdom

Have you ever struggled with making hard decisions? It could be deciding to leave your well paid job to start a new business, changing careers, starting a new relationship, deciding on medical treatment or moving to a new city or home.

 

This week on Your Freedom Unlimited I'm excited to be sharing with you 7 steps to making hard decisions easier. How? By tapping into your own intuition and inner knowing – your own innate power.

 

Making hard decisions has been top of mind for me lately as there’s a big debate in Australia right now about the Covid-19 vaccine. There’s a lot of discussion in our media and in our community – with a lot of for and against information in the mix. It's become very polarizing … and fear-based on both sides of the argument. So I also share on this episode how I’ve used my 7 steps to make that decision.

 

This episode is for anyone who struggles with how to make a hard decision and is especially useful for anyone sensitive or who may experience high functioning anxiety. How do I know? Because I’ve travelled that road and I know how much easier, and gentler, this inspired approach is … after what feels like a lifetime of finding it hard to make good decisions.

 

Looking back I can see how my fear – through my high functioning anxiety – corrupted my decision-making process. These are the tips I wish I had a long time ago.

 

In the episode I also mention my How to Meditate for Beginners Guide. To get it just visit jenramsey.com.begin

 

 

The Healing Power of Sound with Anita Cassidy-Bowman

The healing power of sound and music and its ability to open the door to great joy, personal awareness and consciousness are the themes of our interview with the delightful Anita Cassidy-Bowman.

 

Anita is a sound healing practitioner and teacher who has used sound and meditation to heal her own depression and to find true freedom and joy in her life.

 

For more than 20 years Anita has has explored vocal therapy and the sound science of ancient India to create truly magical sound healing bath and story-telling events and to teach others how to do the same.

 

Anita believes each miniscule part of us vibrates, creating sound, which then merges with and influences the energetic vibrations of the rest of our world from the inner earth to the stars and beyond.

Navigating Grief Consciously – One Insider’s Journey

Grief is not something we often talk about and, frankly, is a subject we’re not likely to go out to explore unless we lose someone close to us. In this week’s episode I’m looking at the idea of navigating grief consciously and sharing some of the learnings I’ve gained from the recent passing of my dearest Father. Let me be clear I'm not a specialist in this area, but I wanted to share with you what I’ve been experiencing and how I am mapping this against the philosophy I regularly share with you here on Your Freedom Unlimited – which is about choosing your story, managing your emotional frequency and being as accepting and allowing as possible.

Revolutionising The Cosmetic Medicine Industry From the Inside Out with Anita East

What is the role of cosmetic medicine in women’s mental health? How much work is “too much”? And what happens when fears about exploitation in your own industry lead to your own near death experience?

 

This week we meet industry insider Anita East, of Anita East Medispa, a clinic specialising in non-surgical cosmetic medicine, who pulls back the curtain on what is going on inside the industry.

 

Having witnessed an explosion in the industry, and as a mother to two daughters, Anita is determined to make the world a safer and more accepting place for when they grow up and ask, "Am I beautiful enough?"

 

Anita’s first book Beautiful Unique Faces, has established her as a thought leader in the area of female health, empowerment, wellness, and modern beauty. Join us to find out what Anita is doing to revolutionise the industry from the inside out.

Intuition Vs Inspiration

Is there a difference? Do you tap into your intuition? Are you following your inspiration? Are you listening to the little sound from your soul and taking action on it? If not ... what could happen if you did? This week is all about intuition and inspiration - two incredible and powerful tools freely available to us that I don't think we take advantage of enough. In this episode I share what they are and I answer the question is there a difference between them? I also share why I think they are so valuable in our lives and l give you some tips to help you tap into today.

Wisdom from a Life Well Lived with Lex Shepherd

Orphaned as a young child, going to boarding school and carving out a life for himself in rural Australia and the power of synchronicity are just some of the themes we cover this week on Your Freedom Unlimited where we meet my Dad, Lex Shepherd. While my Dad is, without doubt, one of my heroes he is also one of the most optimistic and creative people I know. He has written two books, led several community volunteer organisations and ran a successful farm business. He also stepped into a full-time caring role when my mother became ill. To access some wisdom from a life well lived listen in.

Clubhouse 101: Connection, Community and Collaboration

Where can you go and within an hour have met people from around the world, had real conversations about the things most important to you and created collaborations that can help you build a thriving business? The answer is Clubhouse – an incredible new social media platform that, in my view, is completely changing the social media landscape and has the potential to shape how we as human beings interact with each other. If you'd like to expand your horizons, meet new people and grow your business or professional network listen in to get lowdown on Clubhouse. This is Clubhouse 101. In it I explain what Clubhouse is, how it works, how you can get started on it, what I love about it, why I think it is such a success and how you can use it as a tool to find your voice and step into your innate power.