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Anxiety relief - is it possible to get relief from anxiety and overwhelm and how can a change in your personal frequency help? When we talk about frequency we’re talking about you...

Listening to your inner voice and meditation are vital and powerful tools used by the Australian fashion industry icon Julie Tengdahl to grow and nurture her business in the conti...

Listening to your inner voice and meditation are vital and powerful tools used by the Australian fashion industry icon Julie Tengdahl to grow and nurture her business in the conti...

Do you get up in the morning and worry that you’re already up too late with a big to-do list?  And by lunchtime are you feeling stressed because you’re nowhere near halfway throug...

  Overcoming chronic illness and addiction are the powerful themes shared in this episode by transformational coach Jay Rothman. Jay was a typical modern American man, married with...

Welcome to Episode 2 of Your Freedom Unlimited where we’re taking a deep dive into freedom, what it means and how you can start to feel more free so you can do what matters most t...

  How to be happy and more confident are things many of us want more than anything - especially if we experience things like overthinking, stress, self-doubt, or anxiety. And that'...