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Friday Dec 04, 2020
Friday Dec 04, 2020
Would you like more energy and less stress at this time of year? Would it feel good to glide into Christmas and enjoy it rather than feeling exhausted by the thought of it?
This week's episode is all about how to navigate holiday stress with a very simple yet under-used technique that will work in 5 minutes or less. What is it? Gratitude.
In this episode, I will share with you how we can use gratitude to find more energy and more alignment as we navigate this very busy time of the year. I'm not sure about you but I think 2020 has been a big year for everybody in so many different ways. With the pandemic – and all the changes that have brought – plus all of the other things that have happened globally this year – it has been huge.
Listen in to understand how you can use gratitude to raise your vibe, deal with uncertainty, and beat holiday stress.
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