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New year resolutions … we all love to make them but how many of us actually stick to them? How can we make new year resolutions easy and doable – so that in 12 months we can look back and say wow I did something really important for me.

In this episodeI wanted to share a few thoughts on how can we make new year resolutions more easily? Why? So that we can stick to them and have a feeling of progress by the end of 2022.

I share 5 tips on how to make new year resolutions much more easily and how to make new year resolutions we can actually follow through on.

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