Grief is not something we often talk about and, frankly, is a subject we’re not likely to go out to explore unless we lose someone close to us. In this week’s episode I’m looking at the idea of navigating grief consciously and sharing some of the learnings I’ve gained from the recent passing of my dearest Father. Let me be clear I'm not a specialist in this area, but I wanted to share with you what I’ve been experiencing and how I am mapping this against the philosophy I regularly share with you here on Your Freedom Unlimited – which is about choosing your story, managing your emotional frequency and being as accepting and allowing as possible.

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