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Ready to feel more happy and confident and less overwhelmed so you can take action on what matters most to you? Join us for uplifting interviews and practical strategies on mindset, purpose, self-love, worthiness, abundance and limiting beliefs so you can take inspired action.
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Monday Jul 06, 2020
Anxiety Relief – Change Your Frequency Change Your Experience
Monday Jul 06, 2020
Monday Jul 06, 2020
Anxiety relief - is it possible to get relief from anxiety and overwhelm and how can a change in your personal frequency help?
When we talk about frequency we’re talking about your emotional energy. Have you ever met someone and felt instantly at ease but then met another person who didn’t feel good at all? What we’re doing here is picking up on the person’s personal energy and vibration – or their frequency.
In this episode I share about how conscious awareness of your personal frequency can give you anxiety relief, as well as a whole new lease on life.
I also share the four steps that gave me incredible anxiety relief. I’m a different person today as a result of living these 4 steps consistently.
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